Broad Ripple Martial Arts Academy :: Karate & Boxing Indianapolis, karate, boxing, martial arts, Broad Ripple, Keith Boggs, dojo, shorei goju ryu, kickboxing, jiu-jitsu, kali, vale tudo, jeet kune do, self defense, gym, adult, children
Indianapolis, karate, boxing, martial arts, Broad Ripple, Keith Boggs, dojo, shorei goju ryu, kickboxing, jiu-jitsu, kali, vale tudo, jeet kune do, self defense, gym, adult, children
Broad Ripple Martial Arts Academy :: Karate & Boxing Indianapolis, karate, boxing, martial arts, Broad Ripple, Keith Boggs, dojo, shorei goju ryu, kickboxing, jiu-jitsu, kali, vale tudo, jeet kune do, self defense, gym, adult, children
Indianapolis, karate, boxing, martial arts, Broad Ripple, Keith Boggs, dojo, shorei goju ryu, kickboxing, jiu-jitsu, kali, vale tudo, jeet kune do, self defense, gym, adult, children
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Class Schedule

A Brief Karate History

Karate (Shorei Goju Ryu Style)
We offer separate Karate classes for children and adults. Our children's classes are designed to help increase attention span, motor control, awareness, discipline, and respect while learning fundamental karate skills. We also emphasize and reward academic achievement. Our adults' classes emphasize awareness, discipline, self-defense, and physical fitness while building strong karate skills.

Kickboxing
In our kickboxing classes you'll do much more than run in place and wave your arms in the air. You'll get a great aerobic workout, and you'll learn proper techniques for punching and kicking. Learning good technique is important for two reasons: you are much less likely to injure or strain your joints and muscles, and if you are ever faced with a self-defense situation, you will be much better prepared to protect yourself.

Typical classes include stretching and calisthenics to warm up, kicking and punching drills, shadow boxing, kicking and punching the bags, working with focus mitts and speed bags (just like the pros), and partner drills (pairing up to do crunches, practice kicks, and work with the medicine balls). Handwraps and boxing gloves are required and are included in your initial sign up.



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